Get Your Next Treadmill from One of These (3)
Get fit at home without breaking the bank with these top picks!
- Up to 9 MPH & 4.7% Incline
- Large LCD W/ Tracking Data
- Easy Folding & Drop Mechanism
- Up to 10 MPH & 10% Incline
- 300-lbs User Weight Capacity
- 10" LCD Screen With Data
- Up to 7.5 MPH (No Incline)
- 2-in-1 for Sprints Or Walks
- Monitor Fitness Data W/ Phone
How to Choose Your Next Folding Treadmill
Sunny Health & Fitness
An excellent, well-built treadmill for at home fitness.
Why We Like Sunny Health & Fitness
Few treadmills in the market can calculate the Body Mass Index (BMI), and the Sunny Health and Fitness Treadmill is one of them. It has nine preset workout programs that are printed on the console in addition to the manual mode.
The maximum speed on this treadmill is nine miles per hour speed with three inclines that you can choose from. It is foldable and can be easily carried from one place to another.
Nordic Track T Series
A premium option for people looking for an upgrade folding treadmill.
Should You Buy Nordic Track T Series?
The NordicTrack T Series Treadmill brings personal interactive training powered by iFit. It has a one-year iFit family membership that covers up to five members of your family, each with their unique profiles. The NordicTrack T Series Treadmill has a 10-inch interactive coach screen that directly streams iFit workout sessions to your home.
The treadmill also has up to twelve percent incline control. Besides, the SpaceSaver design and the EasyLift Assist make the treadmill easy to fold and store while occupying little space.
Murtisol 2 in 1 Treadmill
A good, cheap treadmill for those working with tighter budgets.
Why We Recommend Murtisol 2 in 1 Treadmill
The Murtisol 2 in 1 Folding Treadmill has two modes; walking and a running mode. Its compact foldable design of the treadmill means that it comes with a wrench and transport wheel that makes it super easy to fold and move in a short period.
The treadmill is designed in a way that maximizes safety with the attachable instrument panels for controlling speed and inclination, and when the panel is not in the proper position, the treadmill shuts down.
Do Treadmills Have Incline?
Yes, folding treadmills have the incline settings programmed in them. Such treadmills are designed to maximize and save space for both when used and not. They can also be easily transported.
Using the incline settings in the treadmill during the exercise is the same as walking or running uphill. This increases the intensity of your workouts, your resistance burns more calories, and helps you achieve your fitness goals safer and quicker.
Examples of some folding treadmills with inclines include:
- Sole F80 with an incline of up to 15%.
- Horizon 7.4 AT with an incline of up to 15%.
- NordicTrack Commercial 1750, features both a 15% incline and a 3% decline to help heighten the intensity.
- Horizon T202 up to 12% incline.
- Proform Carbon T7 up to 12% incline.
Are Treadmills Bad for Your Knees?
Treadmills are not necessarily bad for your knees. It all depends on how you run on it, your workout gear, and your posture. Most people run on their toes when running in the treadmills, which implies that the knee is bent to a large degree. The impact of the force due to prolonged stress can be harmful to the knee. To alleviate this, runners should try to land their fit mid-foot when running on the treadmill.
Your workout gear, most especially your running shoe, can make a tremendous difference when running on a treadmill. This is why you should always wear fitted running shoes.
Posture also plays a role in determining the stress to the knee. Slouching when running due to distractions such as TV can cause knee pains after workout sessions. The proper posture that engages the core should be practiced.