Here's Our Favorite Egg White Protein Powder

As someone who is lactose intolerant, these egg white protein powders are game changers!

naked egg white protein powder
Best Overall

  • 25g of Protein & 5.8g of BCAA
  • Gluten, Soy, & Dairy FREE
  • Comes in 3-lb Tub & Unflavored

muscle egg white protein powder
Best Upgrade

  • Pick From A Mix of Flavors
  • Discounts W/ Bigger Purchases
  • 26g of Protein Per Serving

its just egg white protein powder
Best Alternative

  • Keto & Plateo-Friendly
  • Made W/ Dried Egg Whites
  • 26g of Protein & 20g of Sugar

Is Egg Whites Protein Powder Right For You?

Best Overall

Naked Egg

Made from non-GMO chicken & completely dairy-free.

protein powder from egg whites

Why We Like Naked Egg

Naked’s Egg White Protein Powder is derived from non-GMO chicken eggs, making it one of the best protein powder options for those concerned about synthetic additives. This dairy-free workout supplement is also free from unnecessary chemicals or artificial sweeteners, so you don't need to worry about excess sugar messing with your diet.

It's a keto-friendly and soy-free protein supplement that's ideal for building lean muscle mass. Since it has 25 g of protein per serving, it's one of the most effective egg white protein powder choices on the market.

Best Upgrade

Premium MuscleEgg

Your premium-quality egg white protein powder.

premium egg white protein powder

Should You Buy Premium MuscleEgg?

MuscleEgg’s Premium Protein Powder is notable in part because of the wide variety of flavors it comes in. You can choose this pure egg white protein powder in flavors like chocolate, vanilla, and original, so there’s sure to be a protein powder option that fits your preferences or diet.

But this is also a notable protein powder choice for its long shelf life. All the egg white powder is freeze-dried for maximum shelf life potential, and after you mix the protein powder into a smoothie or drink you can keep it in your refrigerator for up to three days. Thus, this may be a good choice if you need to prepare your protein shakes ahead of time.

Best Alternative

It's Just!

Unflavored, Egg-White Protein Powder.

naturally tasting egg white protein powder

Why We Recommend It's Just!

It's Just Egg White Protein Powder comes unflavored default and is soy-free, gluten-free, dairy-free, and lactose-free. It's the most basic and simplistic egg white protein powder on the market, which is likely why it tastes just like egg whites and nothing else.< /p>

This is a uniquely good choice for those who have limited diets because they follow keto or other dietary regimens or folks who only want the purity of egg white protein without other additives. You can use it for low-carb baking or shakes depending on your preferences.

Who is Egg Whites Protein Best For?

Egg white protein is preferable for individuals who need to lose weight and build muscle at the same time. Since egg white protein doesn’t have as much sugar or carbs as other types of protein powder supplements, it’s an excellent weight loss supplement choice.

However, egg white protein powder doesn’t fill you up as much as other protein choices. So if you don’t need to lose weight but want to bulk up ASAP, other protein powder picks might be better options. Egg white protein powder also doesn’t have a lot of calories, so it’s not a good energy source.

What Ingredients Are in Egg Whites Protein Powder?

Most egg white protein powders only contain egg whites and any flavoring additives they might decide to include, like chocolate or vanilla. However, keep in mind that organic egg white protein powder choices are usually healthier. They only include non-GMO egg whites rather than including synthetic additives or flavoring agents.

Bottom line: the best egg white protein powder will include only egg whites. Choose these supplements for maximum muscle gain and simultaneous weight loss.