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Hand Grippers: Old Fashioned Grip Strength

This is how you get really strong hands, and grip. Let's dive in.
captains of crush hand grippers
Best Overall

Captains of Crush

2,137 reviews
$111.79
gd hand gripper strength training
Best Upgrade

GD Premium Hand Gripper

1,825 reviews
heavy grips hand strengthening set
Best Set

Heavy Grips Set

1,606 reviews

Best Overall
Captains of Crush

The ultimate grip strength training of all time.

BUY NOW
hand strengthening tools

Why We Like Captains of Crush

Captains of Crush Features From Retailer:

  • VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.
  • HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
  • INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
  • PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time! It won’t sway under your weight, as the structure’s solid frame and ergonomic style guarantee reliable stability for every workout regimen.
  • GYM-AT-HOME EXPERIENCE – Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home! Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use.
Grip training equipment is vital to strengthening stronger hand muscles. Captains of Crush hand grippers offer a cheap solution to this. The hand gripper is a piece of training equipment designed to help athletes develop stronger hands. The Captains of Crush grippers come in 11 strengths allowing users to transit from one hand gripper strength to another.

They are manufactured from durable materials and are also designed to help protect your hands from injuries. A major perk of this hand gripper is its affordability and variety, allowing users a wide range of strength levels.

Best Upgrade
GD Premium Hand Gripper

A revolutionary design that allows for far more levels of strength settings.

strength training with gd hand grippers

Should You Buy GD Premium Hand Gripper

GD Premium Hand Gripper Features From Retailer:

  • [Adjustable resistance] Why limit your progress by using the same level of resistance day in and day out? Try GD IRON GRIP, the perfect hand grip strengthener. You can effectively improve your grip and hand strength by adjusting the resistance from 55 to 176lbs in 6 stages. You can also change the grip width in 3 stages to modify the range of motion when closing.
  • [Incredible build quality] Made with aluminum handles, strong compressing springs, and 4T iron; GD Iron grip is sturdy as a tank. GD aims for high quality and perfect craftsmanship. This durable and safe hand strengthener is the only grip strength trainer you will ever need.
  • [6 in 1] Combines 6 grip strengtheners in 1 single gripper. Just adjust the lever and easily change the grip resistance that is suitable for your level of strength and training goal. All you need is a single GD Iron Grip, instead of buying 6 different hand strengtheners.
  • [Completely Silent] Hand workout can be done anywhere at any time. Without the disturbing squeaks, you can perform hand, grip, wrist, and forearm workouts where ever you want.
  • [5 Years Warranty] All GD's products are designed, developed, and manufactured in our own facility in South Korea. GD Iron Grip is PATENTED(NO. US 9,415,262 B2) to protect and provide the best service our customers deserve.
  • [Extension Add-ons] Extend the length of the handles to fine-tune your grip strength training. The included extensions allows you to shift hand placements and lower the resistance needed so you can effectively enhance your grip strength and step up to the next level.
The GD Grip Premium Hand Grip is a durable hand training equipment that offers 6 resistance levels between 55 and 176 lbs. Users can adjust the resistance levels based on personal preferences. A major perk of the GD Grip Premium Grip is its noiseless nature.

You can conveniently use the hand gripper without worrying about any weird noises. The portable nature of the grip and its pipe-down nature is why it can be used anywhere, anytime.

Best Set
Heavy Grips Set

A set of (3) hand grippers ranging from beginner to advanced.

heavy grips set for grip strength

Why We Recommend Heavy Grips Set

Heavy Grips Set Features From Retailer:

  • BREAKTHROUGH YOUR PHYSICAL LIMITS – As most athletes know, if you want to improve your overall fitness you MUST train your weakest link. But there’s a difference between knowing this and DOING IT. If you’re looking to take your power lifting or other feats of strength to the next level then this is how you succeed… you TRAIN YOUR GRIP.
  • DESIGNED TO INCREASE YOUR GRIP STRENGTH – There’s nothing in a typical gym that compares to these hand grippers. Just think about it. Nearly every piece of equipment you touch wasn’t SOLELY created to target and isolate your forearms, fingers, and wrists. Meaning there’s no chance they’ll be as effective as these grip strengtheners.
  • ON-THE-GO HAND EXERCISES – Unlike most training, you can do these exercises just about anywhere. You can use these while you’re at the office or even in the car if you travel for work. They’re basically a discrete training tool that transforms your job and downtime into productive workout sessions.
  • CREATE HANDS OF STEEL – Just like in life, you’re going to have to get comfortable with being uncomfortable. We mention this because our grip handles weren’t built for dainty little hands. They were built to toughen you up and that’s how finger exercises should be. Trust us, your hands will get used to it and, afterwards, you’ll be grateful for it.
  • THE PERFECT PROGRESSION – No matter where you’re starting, and how strong you want to get, there’s always room to grow. That’s why our grippers increase at 50 lbs increments: to help you stay physically challenged. Thus, if all 6 grippers seem like too much then just start with the first 3 weights (100lbs, 150lbs, 200lbs). Whatever your needs, we’ve got you covered
Heavy Grips Sets are hand grippers designed to help athletes improve the strength in the forearms, wrists, and fingers. They are suitable for use on the go and come with adjustable resistance levels of up to 350 lbs. These levels are at 50 lbs intervals to cater to a wide array of users.

The handles of the Heavy Grips Set are manufactured from aluminum to ensure optimal durability. Apart from the durability, the handles also have a non-slip surface to make them easy to use.

Here Are The Best Grippers for Hand Strength

Will Hand Grip Exercises Improve My Hand Strength?

Most gym users often make the mistake of confusing grip strength with hand strength. In assessing grip strength, the musculature close to the elbow down to the tip of the fingers are considered. This is why grip exercises are more wholesome when considering hand strength.

Most parts of the forearm and hand flexor muscles originate from above the elbow and tend to affect the strength of the grip. So beyond just looking out for hand strength, it is essential to look out for routines that help improve the grip strength in total. Also, in the recovery process of certain conditions, hand grip exercises are recommended to help get back in shape fully. However, improper training can lead to several forms of injury.

Overall. Handgrip exercises help improve grip strength which also includes hand strength. Most hand grippers help improve strength from the wrist down to the fingertips.

Where Can I Find Great Hand Grip Workouts?

The hands are required for almost all activities, from the regular day-to-day activities to the more intense gym activities. A firm grip would go a long way to improve the quality of your performance as an athlete. This is why hand grip workouts are crucial. However, these routines are in various forms and can be carried out using special hand grippers.

However, if you are looking out for some practices to try out to improve your grip strength. Some of the exercises you can try out include:

Crush: This routine involves closing the whole hands around something. The thumb is vital in this routine. Some other hand grip workout routines include pinch, support, extension, wrist work, etc.

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