Enjoy These Lactose-Free Protein Powders

Lactose intolerant? Me too. I've gone through a lot of these, and none of the ones from below have ever given me any problems.

dyamtize iso pure 100
Best Overall

  • Premium-made & excellent taste
  • Choose from over dozen flavors
  • Less than 0.5g of Lactose

isopure infusions protein powder
Best Taste

  • Exquisite & Premium Taste
  • Dozens of Fruity Flavors
  • 90 Calories / Scoop. Very Low.

ON performance hydrolized protein powder
Best Alternate

  • Cheapest When Bought in Bulk
  • 5.5g BCAA & 25g of Protein
  • Comes W/ 1g of Sugar

Choose from These (3) Lactose-free Whey Isolate Powders

Best Overall

Dymatize ISO 100

The Dyamtize ISO 100 is a premium-blend, tasty lactose free whey isolate protein powder.

dymatize iso pure hydrolyzed

Why We Like Dymatize ISO 100

Dymatize ISO 100 Whey Protein Powder comes in 5lbs packs, which is equivalent to about 71 servings. ISO 100 contains hydrolyzed 100% whey protein isolate. The protein supplement is fast-digesting, and the amino acid building block of the protein makes the supplement very suitable for muscle building.

Dymatize ISO 100 protein supplement contains 5.5 grams of branched-chain amino acids, 2.7 grams of Leucine, and 25 grams of protein. Each serving of Dymatize ISO 100 contains less than 1 gram of fat and sugar, meaning you don’t have to worry about the adverse effect of sugar and fat when taking the supplement. The protein also contains less than 0.5 grams of lactose and is gluten-free.

Best Taste

Isopure Infusions

The best tasting isolate protein powder at a slight premium.

isopure lactose free protein powder

Should You Buy Isopure Infusions?

Isopure Infusions is another fantastic whey protein isolate for muscle building. The protein supplement is made of only five ingredients, which aids muscle building and fat burning. Isopure Infusions contains about 20 grams of whey protein isolate. No artificial colors and flavors are used in the production process as the only sweetening agent used is Stevia leaf extract. Each scoop of Isopure Infusions offers about 90 calories.

Best Alternate

ON Whey Isolate

An excellent hydrolyzed isolate from a trusted brand.

ON performance lactose free protein powder

Why We Recommend ON Whey Isolate

Considering the nutritional value of both whey isolate and concentrate, there are several differences between both forms of whey protein. This is a result of the different processing methods used for both. Liquid whey is collected as a by-product of cheese or yogurt. After its collection, it then goes through a lot of processing to increase the protein concentration. Once a desired protein concentration level is reached, the liquid is then dried to form whey concentrate. For whey isolate, the concentrate is further processed to improve the protein concentration to about 90%.

Overall, despite containing similar proteins, the increased processing of whey isolate gives it a higher protein concentration relative to whey concentrate.

Can I Mix Whey Isolate w/ Lactaid Milk?

Lactaid milk is used by people who are lactose intolerant to help aid the digestion of dairy products. However, most whey isolate powders are often lactose-free. Due to their improved processing, they often contain little to no lactose. However, it is recommended to look out for the content of any whey isolate product before taking it.

If the isolate contains any lactose, you can take Lactaid milk to avoid any adverse side effects of the lactose and even help you absorb the nutrients better. Lactaid milk contains the vital enzymes required in digesting lactose, helping you absorb the proteins, minerals, and vitamins in the protein supplement better.