We LOVE Powerlifting Barbells: Here's Our Top 3

Looking for your next powerlifting barbell? Here's what you need to know about these top picks.

ohio bare steel power bar
Best Overall

  • 29MM & Zero-Whip 20 KG Barbell
  • 16.875” Sleeve for the Weights
  • The Least Weather Resistant

review of the texas powerlifting barbell
Best Alternative

  • 28.5MM Diameter & 84" Length
  • 15" Loadable Sleeve for Plates
  • 186K PSI - Bar Has Some "Whip"

stainless steel ohio power bar review for a home gym
Best Upgrade

  • 29MM & Zero-Whip 20 KG Barbell
  • 16.875” Sleeve for the Weights
  • Approved for IPF Competition

Looking for Your Next Powerlifting Barbell? Get One Of These

Best Overall

Rogue Bare Steel

The Bare Steel Ohio Power Bar is the best value elite power bar for all your training needs.

bare steel power bar

Why We Like Rogue Bare Steel

The Rogue Ohio Power Bar is a powerlifting barbell that weighs about 45 lbs. The bar is about 86” long with a loadable sleeve length of 16.52”, a snap ring design, and bronze bushings. The barbel has a loadable sleeve length of 16.25” and a diameter of 29mm. The Rogue Ohio powerlifting bar has a 205,000 PSI steel shaft with deep and coarse knurl patterns. The high tensile strength bar is suitable for squats, benches, and deadlifts.

The 45LB Ohio Power Bar includes bronze bushings, a snap ring design, and 16.25" of loadable sleeve length.

Best Alternative

Texas Power Bar

The Texas Power Bar is a longtime favorite of the American Powerlifting community.

texas power bar review

Should You Buy Texas Power Bar?

The Texas Power Bar is a strong, high-quality power bar with a resistant finish. The barbell is 84” long and weighs about 20kg. The diameter of the bar is about 28.5mm which is suitable for most lifters.

The power bar comes with aggressive knurling and is manufactured from shaft material. It has a tensile strength of 186,000 PSI and a capacity of 1500 lbs. The Texas Power Bar is also very budget-friendly.

Best Upgrade

Rogue Stainless Steel

The Stainless Steel Ohio Power Bar is the best & most weather-resistant power bar for home gyms.

stainless steel ohio power bar

Why We Recommend Rogue Stainless Steel

The Rogue Stainless Steel Ohio Power Bar is the first power bar offered by Rogue. The bar comes with a stainless steel shaft and sleeves that give top-notch experience and advanced oxidation resistance.

The bar has a 200,000 PSI tensile strength, a loadable sleeve length of 16.25”, and is well suited for squats, deadlifts, and bench routines. The Rogue Stainless steel also has center knurling that is just coarse enough to give lifters the perfect grip.

How Thick Should My Powerlifting Barbell Be?

The thickness of your powerlifting barbell depends on several factors. However, in most instances, the diameter of the barbell often affects the maximum weight capacity of the barbell. Most thin barbells have a diameter of 1” and some thick powerlifting barbells can have diameters as thick as 3”. Thick bars generally help improve muscle activation and improve strength gains. However, theoretically, it is easier to hold on to thinner barbells.

Also, in most instances, barbells for male lifters are thicker than barbells for female lifters. Overall, the size of your palms and personal preferences are important considerations when choosing a barbell.

Should I Go for More Aggressive Knurling On My Barbell?

The knurling on a barbell refers to the two sets of diagonal grooves cut on the barbell. The knurling is usually in opposite directions and forms small diamond shapes that improve the grip when holding onto the bar. The depth and width of the grooves are the major factors that determine how aggressive knurling is. Aggressive knurling helps give a firmer grip of the barbell, especially in heavy lifting.

Although, if the knurling is too aggressive, it can hurt your hands and become uncomfortable. So in choosing a barbell, finding average knurling works best. Some part of the knurling at the center also helps with the grip on the back during squats.