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The Proform 235 CSX is a recumbent bike suitable for moderate and low impact exercises. It has eighteen preinstalled workout routines. The manufacturers divided the routines into two categories.
Watts workouts on the Proform 235 CSX focus on resistance and watts. On the other hand, calorie workouts concentrate on resistance and speed. You can select any preset routines, and the recumbent bike will automatically adjust to the appropriate resistance setting for your selection.
Most users do not feel anything while pedaling at resistance levels one and two. At resistance levels 15-18, you will undoubtedly feel your muscles burn as you pedal in the Proform 235 CSX. If you have an injury, it is best to start small. As you progress, you will be able to determine the resistance level that is best for you.
The Proform 235 CSX has a combination of steel and plastic finishing. The steel parts have black and gray corrosion-resistant paint. The bike measures 24 inches in width, 44 inches in height, and it is 56 inches long. Its vinyl-covered backrest and seat have 2 inches of padding for extra comfort. The seat and backrest section is adjustable.
You can lower the seat or move it forward or backward across the rail. The recumbent bike also features two sets of rubber-covered handlebars. You can use the ones attached to the seat or the ones attached to the console mast. The latter handlebars have pulse sensors.
Senior? Injured? Looking to get back into the gym? Here's the perfect tool for you.
The recumbent bike is fitted with rear and front base bars. The rear base bar doubles as an adjustable leveler as an extra safety precaution. The Proform 235 CSX front-rear base is fitted with tires to aid movement and storage.
Proform 235 CSX is also suitable for older people who have weak joints or conditions such as arthritis that will make high-impact routines too dangerous. You could also use the Proform 235 CSX when recovering from high-impact exercises.
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